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The Mind Exponential Blog is a journey and exploration into life-hacking for optimal cognition, wellness, mindfulness, performance, and a transcendent mind-body experience for peak living. There is a significant and growing body of evidence that shows that people can change and evolve their minds through various methods of personal development and growth, which can include anything from meditation, live-long learning, to brain training, to neurofeedback (and beyond), and other forms of biohacking and neurohacking. Newer research continues to reveal that this neuroplasticity is accessible to us at any age. Join us as we explore and share this journey.